TOP 5 TED TALKS ON SLEEP

17 Oct 2019

TOP 5 TED TALKS ON SLEEP

Sleep is a bit like money. We all want more of it, can’t get enough of it, are jealous when others manage to get lots of it…and when children come along it seems to disappear altogether! These hope-bringing Ted Talks offer insight into what’s going on in our brains when we sleep and how we […]

The World’s Wildest Woodland Walks

17 Oct 2019

The World’s Wildest Woodland Walks

Forests and wild woodlands are big news right now. Forest bathing is taking the world by storm, scientists are extolling the virtues of spending time in nature, and if you haven’t been wild-camping yet you must have been living under a rock for the last few years. Which in itself would be pretty wild – […]

Legends of the Falls

1 Oct 2019

Legends of the Falls

Waterfalls have amazed, terrified and beguiled mankind since the dawn of time. They’ve attracted lovers, explorers and treasure hunters for centuries…some of whom never made it home. Take a tour of our Top Ten Waterfall Tales from around the world. Decide for yourself if these ‘legends’ are fact or fiction. Angel Falls, Venezuela If you’re […]

The Power of Water

1 Oct 2019

The Power of Water

Water isn’t always calm, cool and inviting and sometimes we forget its primeval powers. These images capture water at its ferocious, elemental best.  Epic on-shore surges Every now and again, the stars align for extreme athletes seeking their next picture-perfect adrenalin hit. Sunset frames the scene. The tide rages. And they just happen to have […]

Wild Swimming for Beginners

19 Sep 2019

Wild Swimming for Beginners

Swimming in remote waters and open oceans is wildly popular right now. If new to the notion, where to start? With our tips you’ll soon be wild swimming like a pro and the great thing is, you’re already wearing the right outfit (beneath your clothes). When ready, take a breath and dive in to our […]

10 Incredible Things About Trees

19 Sep 2019

10 Incredible Things About Trees

Trees are the lifeblood of our planet in countless weird and wonderful ways. From their connection to chocolate and their health-giving goodness to the oldest, newest, tallest and weirdest trees on earth, these quirky facts will make you want to get to some greenery, fast.  Trees Love Chocolate Ok that’s not strictly true. But they […]

Top 10 Wellbeing Books of 2019

13 Aug 2019

Top 10 Wellbeing Books of 2019

These top ten wellbeing books will help you design and live your best life. From meditation and minimalism to mindful cooking and, yup, sparking joy, cherry pick the tips that work for you. Leave the stress, clutter and bad habits behind and make room for more happiness. Zen: The Art of Simple Living by Shunmyo […]

The World’s Wildest Adventurers

13 Aug 2019

The World’s Wildest Adventurers

Our planet is full of wild, crazy and extreme athletes and explorers who leave us in awe. Oblivious to fear and danger, these adventurers pull off epic world firsts and insane feats of endurance. Meet the bold adventurers (from athletes and authors to celebs and surfers) we want around our next campfire.     Record-setting […]

Top 10 Wellbeing Podcasts

1 Aug 2019

Top 10 Wellbeing Podcasts

Wellbeing is such a tiny word for such a huge, all-encompassing notion. In this selection of our favourite wellbeing podcasts, we cast the inspiration net wide to capture wise words on health, fitness, nutrition, mindfulness, creativity, happiness, courage and inspiration. Hilarious Humanitarians Therapy without the velvet couch, this podcast is fronted by psychotherapists and mental […]

Top 10 Plant-Based Gurus on Instagram

1 Aug 2019

Top 10 Plant-Based Gurus on Instagram

Veganism is so on-trend it hurts. It helps that plant-based diets are delicious, ethical and good for your health (and the planet), too. If you’re hungry already, prepare to crave some seriously colourful calories by the end of this tour through Instagram’s good food gurus. @ohsheglows  View this post on Instagram Peace out summer ✌️ […]